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Roasted Butternut Squash: A Cozy Delight


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  • Author: Mia
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Discover the warmth and sweetness of roasted butternut squash with this simple and delicious recipe. Perfectly caramelized and seasoned, these tender cubes make a delightful side dish or a flavorful addition to salads and grain bowls. With just a few ingredients and easy steps, you’ll create a comforting dish that will impress everyone at your table.


Ingredients

Scale
  • 1 medium butternut squash (about 2 pounds)
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly cracked black pepper
  • ½ teaspoon garlic powder
  • 1 tablespoon fresh thyme or sage (chopped)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel the butternut squash, cut it in half lengthwise, and scoop out the seeds.
  3. Dice the squash into 1-inch cubes and place them in a large bowl.
  4. Drizzle the olive oil over the diced squash, add salt, pepper, garlic powder, and fresh herbs, then toss until well coated.
  5. Spread the seasoned squash onto a baking sheet in a single layer.
  6. Roast for about 25-30 minutes until fork-tender and caramelized at the edges.
  7. Allow to cool slightly before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (about 150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg