Description
Enjoy a delightful twist on breakfast with creamy avocado toast topped with a perfectly cooked egg, making every bite a satisfying experience.
Ingredients
Scale
- 2 slices of bread (sourdough or whole grain)
- 1 ripe avocado
- 2 large eggs
- Salt and pepper to taste
- 1 tablespoon lemon juice
- Optional toppings: red pepper flakes, microgreens, feta cheese
Instructions
- Toast the bread until golden brown.
- In a bowl, mash the ripe avocado with lemon juice, salt, and pepper.
- Cook eggs in a non-stick skillet until whites are set and yolks remain runny.
- Spread the mashed avocado generously on each slice of toast.
- Top with cooked eggs and any optional toppings you desire.
- Serve immediately for best flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting/Frying
- Cuisine: American
Nutrition
- Serving Size: 1 slice of avocado toast with egg (approximately 150g)
- Calories: 322
- Sugar: 1g
- Sodium: 280mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 11g
- Cholesterol: 186mg