Description
Indulge in a delightful culinary experience with these Chicken Wraps, where tender grilled chicken meets an array of fresh vegetables and your favorite sauces. Perfect for lunch, dinner, or meal prep, these wraps are quick to prepare and customizable to suit any taste. Imagine biting into a soft tortilla filled with juicy chicken strips, crisp lettuce, ripe tomatoes, and a drizzle of tangy ranch or zesty BBQ sauce. Versatile enough to accommodate dietary preferences, these Chicken Wraps promise to be a crowd-pleaser at any gathering.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- Whole wheat or flour tortillas
- Fresh vegetables (lettuce, tomatoes, cucumbers)
- Your choice of sauces (ranch dressing, BBQ sauce)
- Greek yogurt (optional for a creamy sauce)
Instructions
- Preheat the grill to medium-high heat (400°F/200°C). Season chicken with salt and pepper.
- Grill chicken for 6-7 minutes per side until cooked through. Let rest before slicing.
- Lay out tortillas and fill them with fresh veggies and sliced chicken.
- Drizzle desired sauces on top.
- Roll up tightly and cut in half before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (210g)
- Calories: 450
- Sugar: 3g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 75mg