There’s something magical about a Spinach Salad with Beets that makes it a colorful celebration on any plate. Picture this: fresh, vibrant spinach leaves dancing with sweet, earthy roasted beets, all drizzled with a zesty vinaigrette that brings everything to life. The crunch of nuts and the creaminess of goat cheese create a delightful contrast, while the aroma wafts through your kitchen like a warm hug. It’s not just salad; it’s an experience that sings “eat me” every time you open the fridge.
I remember the first time I made this Spinach Salad with Beets. It was during a sunny summer gathering in my backyard, where friends and family mingled under twinkling lights. As I tossed the ingredients together, everyone’s eyes lit up with anticipation. That moment when they took their first bite? Priceless! This dish is perfect for summer picnics or cozy dinners alike, promising a flavor explosion that will have everyone coming back for seconds.
Why You'll Love This Recipe
- This Spinach Salad with Beets is incredibly easy to prepare, making it perfect for busy weeknights or last-minute guests
- The balance of flavors from earthy beets to tangy dressing elevates your standard salad game
- Its vibrant colors make it a visual feast on any table, impressing even the toughest food critics
- Plus, it’s versatile enough to serve as a side or a hearty main course!
I can still hear my friend Sarah exclaiming how she never knew salads could taste this good when I served my Spinach Salad with Beets at her bridal shower.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
-
Fresh Spinach: Choose baby spinach for its tender texture; it adds freshness and nutrition to your salad.
-
Beets: Opt for fresh beets if you can find them; roasting them brings out their natural sweetness.
-
Goat Cheese: Creamy goat cheese crumbles perfectly complement the earthiness of the beets; feel free to substitute feta if preferred.
-
Nuts (Walnuts or Pecans): Toasted nuts add crunch and depth; they’re great for enhancing flavor profiles in salads.
-
Olive Oil: Use high-quality extra virgin olive oil for dressing; its rich flavor elevates every bite.
-
Balsamic Vinegar: A splash of balsamic vinegar adds tang and balances sweetness; it’s essential for the dressing.
-
Honey: Just a touch of honey brightens the flavors beautifully; feel free to adjust according to your taste.
-
Salt and Pepper: Essential seasonings that enhance all the other ingredients; always season to taste!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Start by prepping your beets: Preheat your oven to 400°F (200°C) and wrap each beet in aluminum foil. Roast them for about 45 minutes until fork-tender and aromatic. You’ll know they’re ready when you can easily pierce them with a fork.
Next up is peeling those roasted beets: Once they cool slightly, peel off the skins using your hands or paper towels—trust me, it’s easier than it sounds! Cut them into bite-sized cubes and set aside. Your kitchen will smell incredible at this point!
Now grab that fresh spinach: Wash your baby spinach thoroughly under cold water—no one likes gritty greens! Pat dry gently using a kitchen towel or salad spinner before placing it in a large mixing bowl.
Time for assembly: Toss your cubed beets into the bowl along with crumbled goat cheese and toasted nuts. Drizzle olive oil and balsamic vinegar over everything, adding honey as well—this will create an irresistible dressing!
Give it all a gentle mix: Using tongs or wooden spoons, carefully combine until everything is coated in that lovely dressing without bruising your spinach leaves—nobody wants sad salad!
Finally, season generously: Sprinkle salt and pepper over your creation according to taste before serving immediately. Just watch as everyone gathers around—it’s too beautiful not to share right away!
Enjoy every crunchy bite of this vibrant Spinach Salad with Beets! You’ll never think about salads the same way again after tasting this delightful combination.
You Must Know
- This delightful spinach salad with beets is not just nutritious; it’s a colorful feast for your eyes!
- With its contrasting textures and flavors, this salad can brighten up any meal and make your taste buds dance
- Plus, it’s quick to whip up—perfect for busy weeknights!
Perfecting the Cooking Process
To achieve the best results, roast the beets first while preparing the spinach and dressing. This method ensures everything is fresh and ready to serve together.
Add Your Touch
Feel free to swap out ingredients! Try adding feta cheese or nuts for an extra crunch, or switch out the dressing for a zesty vinaigrette to match your taste.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. To maintain freshness, avoid adding dressing until you’re ready to serve.
Chef's Helpful Tips
- For perfect results with this spinach salad with beets, use fresh ingredients whenever possible
- A squeeze of lemon right before serving enhances flavors beautifully
- Finally, consider chilling your salad bowl for an extra refreshing experience!
Sharing this recipe always brings back memories of summer barbecues when friends raved about my colorful salads. The smiles on their faces made all those prep hours worthwhile!
FAQ
Can I use canned beets for spinach salad with beets?
Canned beets work but fresh roasted beets add richer flavor and texture.
What dressing pairs best with spinach salad with beets?
A balsamic vinaigrette complements the sweet earthiness of beets perfectly, enhancing the dish.
How do I make spinach salad with beets vegan?
Simply omit cheese and use maple syrup or agave in place of honey in dressings.

Spinach Salad with Beets
- Total Time: 1 hour
- Yield: Serves 4
Description
This vibrant Spinach Salad with Beets is a perfect blend of earthy sweetness and creamy textures, elevated by a zesty balsamic vinaigrette. With fresh spinach, roasted beets, crunchy nuts, and tangy goat cheese, this salad is not only visually stunning but also packed with nutrients. Ideal for summer gatherings or cozy dinners, it promises to impress your guests and leave them asking for seconds!
Ingredients
- 4 cups baby spinach
- 2 medium fresh beets (about 8 oz)
- 1/2 cup crumbled goat cheese
- 1/4 cup walnuts or pecans (toasted)
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- 1 tsp honey
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C). Wrap each beet in aluminum foil and roast for about 45 minutes until tender. Let cool before peeling and cutting into cubes.
- Wash the baby spinach thoroughly and pat dry gently. Place in a large mixing bowl.
- Add cubed roasted beets, crumbled goat cheese, and toasted nuts to the spinach.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper. Drizzle over the salad.
- Gently toss everything together until coated in dressing. Serve immediately.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Salad
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 9g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 12mg