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Chicken and Spinach Alfredo


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Chicken and Spinach Alfredo is a creamy and delicious dish that combines tender chicken, vibrant spinach, and rich Alfredo sauce over perfectly cooked pasta. This comforting meal comes together in just 30 minutes, making it an ideal choice for busy weeknights or special occasions. The creamy texture of the Alfredo sauce envelops each ingredient, creating a satisfying flavor experience that’s sure to impress family and friends. Whether served with garlic bread or a fresh side salad, this Chicken and Spinach Alfredo is not only delightful but also easy to customize with your favorite protein or vegetables.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 4 cups fresh spinach
  • 12 oz fettuccine pasta
  • 1 cup heavy cream
  • 3 cloves garlic, minced
  • 1 cup freshly grated Parmesan cheese

Instructions

  1. Cook fettuccine according to package instructions until al dente; drain and set aside.
  2. In a skillet over medium heat, sauté seasoned chicken breasts in olive oil for 5-7 minutes per side until golden brown; remove from skillet.
  3. In the same skillet, add minced garlic and fresh spinach; sauté until fragrant and wilted.
  4. Pour in heavy cream, then stir in grated Parmesan cheese until melted; season to taste.
  5. Slice cooked chicken, add it along with the pasta to the skillet, and toss to coat in the sauce.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 670
  • Sugar: 3g
  • Sodium: 610mg
  • Fat: 32g
  • Saturated Fat: 18g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 64g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 110mg