Description
Air Fryer Chicken Wings are the ultimate game-day treat that combines convenience and flavor without the guilt of deep-frying. In under 30 minutes, you can enjoy wings that are crispy on the outside and juicy on the inside, making them perfect for any occasion—from casual family dinners to festive parties.
Ingredients
Scale
- 2 pounds chicken wings
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Your favorite wing sauce (e.g., buffalo or BBQ)
- Non-stick cooking spray
Instructions
- Preheat your air fryer to 380°F (190°C) for about 5 minutes.
- Pat the chicken wings dry with paper towels to remove excess moisture.
- In a large bowl, toss the wings with olive oil, salt, and pepper until evenly coated.
- Place the wings in the air fryer basket in a single layer, ensuring they aren't overcrowded.
- Cook for 25-30 minutes, flipping halfway through, until crispy and golden brown.
- If desired, toss cooked wings in your favorite sauce before serving hot.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 5 wings (approximately 125g)
- Calories: 330
- Sugar: 0g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 120mg