Delicious Avocado Toast with Poached Egg Recipe

Sometimes I think about how a simple slice of bread can become a gourmet experience. Picture this: creamy avocado spread across warm, toasted bread, topped with a perfectly poached egg that oozes golden yolk like a sunrise on your plate. The aroma wafts through the air, pulling you into a world where breakfast reigns supreme and nothing else matters—except possibly the coffee.

I remember the first time I had Avocado Toast with Poached Egg at a trendy cafe. As I took my first bite, my taste buds danced like nobody was watching. It was love at first crunch! Now it’s my go-to brunch recipe that never fails to impress guests or comfort me after a long week.

Why You'll Love This Recipe

  • This delightful Avocado Toast with Poached Egg is not only easy to prepare but also incredibly flavorful
  • Its vibrant colors make it an eye-catching addition to any meal
  • You can customize the toppings based on what you have available in your kitchen
  • Perfect for breakfast or as a light lunch option!

I still remember my friend’s jaw dropping when I served this for brunch; it was almost like I had performed magic in the kitchen.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Ripe Avocados: Choose firm avocados that yield slightly when pressed; they should be creamy and smooth.
  • Fresh Eggs: Organic or free-range eggs are best for rich flavor and vibrant yolks.
  • Sourdough Bread: Opt for artisanal sourdough for that perfect crust and chewy texture.
  • Olive Oil: Use high-quality extra virgin olive oil to enhance flavors without overpowering them.
  • Salt and Pepper: Freshly ground black pepper and sea salt elevate the taste of your ingredients beautifully.
  • Lemon Juice: A splash of fresh lemon juice adds brightness and balances the richness of the avocado.
  • Red Pepper Flakes (optional): For those who enjoy a bit of heat, sprinkle these on top for an extra kick.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients: Gather all ingredients on your countertop to streamline the cooking process. This way, you won’t be running back and forth like you’re in a cooking marathon.

Toast the Bread: Begin by placing slices of sourdough bread in your toaster or on a skillet over medium heat until golden brown. Keep an eye on them; no one likes burnt toast!

Make the Avocado Spread: In a bowl, mash ripe avocados with lemon juice, salt, and pepper using a fork until creamy yet chunky. The mixture should look like green goodness ready to spread.

Poach the Eggs: Bring water to simmer in a saucepan while adding vinegar (it helps keep eggs together). Crack each egg into small bowls before gently slipping them into simmering water. Cook for about 3-4 minutes until whites are set but yolks remain runny.

Assemble Your Toasts: Spread generous amounts of avocado mash onto toasted bread slices once they’re out of the toaster. Top each piece with one poached egg and drizzle olive oil over it for added flavor.

Add Finishing Touches: Sprinkle red pepper flakes if desired; they add color and excitement! Serve immediately while everything is fresh and warm—your taste buds will thank you!

Now that you’ve whipped up this masterpiece of an Avocado Toast with Poached Egg, get ready to impress everyone around you—not just because it’s delicious but because you made it happen! Enjoy every bite knowing you’ve created something beautiful from scratch!

You Must Know

  • Avocado toast with poached egg is simple yet delightful
  • The creamy avocado pairs perfectly with the runny egg yolk, adding a touch of luxury to your breakfast
  • Fresh herbs and a squeeze of lemon elevate it, making every bite a flavor explosion

Perfecting the Cooking Process

Start by boiling water for the poached egg while toasting the bread. This ensures everything is ready at the same time, maximizing freshness and flavor.

Serving and storing

Add Your Touch

Try adding toppings like feta cheese, smoked salmon, or cherry tomatoes for a gourmet twist on your avocado toast with poached egg.

Storing & Reheating

Avocado toast is best enjoyed fresh. If you have leftovers, store the components separately to maintain texture and flavor quality.

Chef's Helpful Tips

  • Use ripe avocados for the creamiest texture and richest flavor
  • When poaching eggs, add a splash of vinegar to help them hold their shape
  • Toast your bread just right; too dark can overshadow the delicate avocado flavor

Creating this dish for my friends turned out to be a hit! Their joyous faces as they savored each bite made my heart swell with pride—who knew breakfast could spark such happiness?

FAQs

FAQ

What type of bread works best for avocado toast?

Sourdough or whole grain bread enhances flavor and texture for your avocado toast with poached egg.

Can I use scrambled eggs instead of poached?

Absolutely! Scrambled eggs add a different texture while still pairing wonderfully with avocado.

How do I prevent my avocado from browning?

Add a splash of lemon juice to your smashed avocado for lasting freshness and vibrant color.

Print
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Avocado Toast with Poached Egg


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  • Author: Jennifer
  • Total Time: 20 minutes
  • Yield: Serves 2

Description

Indulge in this vibrant Avocado Toast with Poached Egg, where creamy avocado meets a perfectly runny egg on toasted sourdough for a breakfast delight.


Ingredients

Scale
  • 2 ripe avocados
  • 2 fresh eggs
  • 2 slices sourdough bread
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 tablespoon lemon juice
  • Red pepper flakes (optional)

Instructions

  1. Gather all ingredients on your countertop for easy access.
  2. Toast the sourdough bread until golden brown.
  3. In a bowl, mash avocados with lemon juice, salt, and pepper until creamy yet chunky.
  4. Bring water in a saucepan to a simmer, add vinegar, then gently crack in the eggs. Cook for 3-4 minutes until whites are set but yolks remain runny.
  5. Spread mashed avocado generously on toasted bread, top each slice with a poached egg, and drizzle with olive oil.
  6. Add red pepper flakes if desired and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Toasting/Poaching
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice of avocado toast with poached egg (approximately 150g)
  • Calories: 350
  • Sugar: 1g
  • Sodium: 310mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 210mg
About the author
Mia Sullivan

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