Description
Beef Broccoli is a mouthwatering dish that perfectly marries tender, marinated beef with vibrant broccoli in a savory sauce. This classic Asian-inspired recipe is quick to prepare, making it ideal for busy weeknights or special occasions. Juicy strips of flank steak are stir-fried alongside fresh broccoli florets, creating a delightful contrast of textures and flavors. Coated in a rich sauce that combines soy sauce, garlic, and ginger, this dish promises to be a hit at your dinner table. Serve it over fluffy rice or noodles for a satisfying meal that will leave everyone asking for seconds.
Ingredients
- Flank steak (or sirloin)
- Fresh broccoli
- Garlic
- Ginger
- Low-sodium soy sauce
- Cornstarch
- Brown sugar
Instructions
- Marinate sliced flank steak in soy sauce, grated ginger, and cornstarch for at least 15 minutes.
- Prepare fresh broccoli by cutting it into florets and mincing garlic.
- Heat a large skillet or wok over medium-high heat; add oil.
- Cook marinated beef until browned, then remove from the pan.
- Stir-fry minced garlic and broccoli florets until bright green and slightly tender.
- Return beef to the pan, mix everything together, and serve immediately over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 350
- Sugar: 6g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg