Description
A deliciously layered treat featuring creamy yogurt, fresh berries, and crunchy granola, perfect for a healthy start to your day!
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1 cup fresh berries (strawberries, blueberries, raspberries)
- ¼ cup granola
- Honey or maple syrup (to taste)
- Optional: nuts or seeds (almonds, chia seeds)
Instructions
- Gather and wash all ingredients.
- In a glass or bowl, layer 1 cup of Greek yogurt as the base.
- Add half of the fresh berries on top of the yogurt.
- Sprinkle ¼ cup of granola over the berries.
- Repeat the layering process until you fill the glass.
- Drizzle honey or maple syrup on top if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 parfait (250g)
- Calories: 320
- Sugar: 20g
- Sodium: 75mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 10mg