Description
Cheesy Spinach and Egg Bake is the ultimate comfort dish that masterfully combines rich flavors and wholesome nutrition. This delightful bake features creamy cheese and vibrant spinach, creating a delicious meal that’s perfect for brunch or a cozy dinner. With its easy preparation and versatility, you can customize it with your favorite ingredients like tomatoes or mushrooms, making it suitable for any occasion. Whether you’re looking for a quick breakfast option or a fulfilling family dinner, this cheesy egg casserole is sure to impress everyone at the table. Plus, its make-ahead convenience allows you to prepare it in advance, ensuring a stress-free cooking experience when you’re ready to serve. Dive into this mouthwatering recipe and savor every cheesy bite!
Ingredients
- 6 cups fresh spinach
- 8 large eggs
- 2 cups shredded cheese (cheddar recommended)
- 1 cup milk
- 1 onion, finely chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- Sauté the chopped onion in a skillet over medium heat until soft; then add spinach until wilted.
- In a bowl, whisk together eggs and milk; season with salt and pepper.
- Stir in half of the shredded cheese along with the sautéed vegetables into the egg mixture.
- Pour the mixture into the baking dish, sprinkle with the remaining cheese, and bake for 30-35 minutes until set in the center.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast/Brunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approx. 120g)
- Calories: 210
- Sugar: 3g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 260mg