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Lebanese Kafta Burgers


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Lebanese Kafta Burgers are a vibrant culinary delight that brings the taste of the Mediterranean to your table. These juicy patties, made from lean ground beef or lamb, are infused with a fragrant mix of spices such as cumin and coriander, along with fresh herbs like parsley and mint. Grilled to perfection, they offer a satisfying crunch on the outside while remaining tender and flavorful inside. Serve them in warm pita bread with a dollop of tahini sauce or enjoy alongside a refreshing tabbouleh salad for a complete meal. Ideal for summer barbecues or cozy family dinners, Lebanese Kafta Burgers promise an unforgettable dining experience that is both scrumptious and wholesome.


Ingredients

Scale
  • 1 lb lean ground beef or lamb
  • 1 cup fresh parsley, chopped
  • 1 medium onion, grated
  • 4 cloves garlic, minced
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine ground meat, parsley, onion, garlic, cumin, coriander, salt, and pepper. Mix until well incorporated.
  2. Shape the mixture into equal-sized patties (about ¾ inch thick).
  3. Preheat your grill to medium-high heat and lightly oil the grates.
  4. Grill the patties for about 5-7 minutes on each side until browned and fully cooked (internal temperature should reach 160°F).
  5. Let the burgers rest for 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Lebanese

Nutrition

  • Serving Size: 1 burger (150g)
  • Calories: 290
  • Sugar: 0g
  • Sodium: 470mg
  • Fat: 19g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 75mg