Description
Okra soup is a warm, comforting dish that celebrates the vibrant flavors of fresh okra, spices, and savory broth. With its rich aroma and delightful texture, this soup brings family and friends together for unforgettable moments. Perfect for weeknight dinners or festive gatherings, it’s easy to prepare and can be served with rice or bread for a complete meal.
Ingredients
Scale
- 1 lb fresh okra, sliced
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 medium ripe tomatoes, chopped (or 1 can diced tomatoes)
- 4 cups vegetable broth
- 2 tsp ground cumin
- 1 tsp paprika
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Wash and slice the okra into bite-sized pieces. Dice the onion and mince the garlic.
- In a large pot over medium heat, add oil and sauté the onions until translucent (about 5 minutes). Add garlic and cook for an additional minute.
- Stir in tomatoes, cumin, and paprika; simmer for about 5 minutes until tomatoes soften.
- Pour in vegetable broth and add okra. Bring to a gentle boil over medium-high heat; cook for 15-20 minutes until okra is tender.
- Season with salt and pepper to taste; finish with a squeeze of lemon juice before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Soups
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 3g
- Sodium: 600mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg