Description
Lamb Kofta is a tantalizing Middle Eastern dish that brings together the rich flavors of ground lamb and a medley of aromatic spices. Each succulent skewer is infused with the warmth of cumin, the freshness of parsley, and a hint of sweetness from onions and garlic, making it an irresistible choice for any meal. Whether you grill them to perfection or serve them in warm pita bread with creamy tzatziki, these flavorful koftas promise to delight your taste buds and transport you straight to the Mediterranean. Perfect for family dinners or gatherings, this easy-to-make recipe is sure to become a favorite in your kitchen.
Ingredients
Scale
- 1 lb ground lamb
- 1/2 cup fresh parsley, finely chopped
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1 tsp cumin powder
- 1 tsp paprika
- Salt and pepper to taste
- Pita bread for serving
Instructions
- In a large bowl, mix together the ground lamb, parsley, onion, garlic, cumin, paprika, salt, and pepper until well combined.
- Shape the mixture into oval patties or mold onto skewers.
- Preheat your grill to medium-high heat (400°F/200°C) and lightly oil the grates.
- Grill the koftas for about 8-10 minutes, turning occasionally until they reach an internal temperature of 160°F (70°C).
- Serve hot on warmed pita bread with tzatziki or your favorite dips.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 2 koftas (100g)
- Calories: 250
- Sugar: 0g
- Sodium: 400mg
- Fat: 17g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 80mg