Description
Savor tender beef and vibrant broccoli in a savory sauce with this effortless Crockpot Beef and Broccoli recipe—perfect for weeknight dinners that don’t compromise on taste.
Ingredients
- Beef Chuck Roast
- Fresh Broccoli Florets
- Low-Sodium Soy Sauce
- Garlic Cloves
- Ginger Root
- Brown Sugar
- Cornstarch Slurry
- Sesame Oil
Instructions
- Trim excess fat from the beef chuck roast and cut into bite-sized pieces. Season with salt and pepper.
- Sauté minced garlic and grated ginger in a skillet over medium heat until fragrant (about 1 minute).
- In your crockpot, combine seasoned beef, sautéed garlic, ginger, soy sauce, and brown sugar.
- Cover and cook on low heat for 6-8 hours or high heat for 3-4 hours.
- About 30 minutes before serving, stir in fresh broccoli florets.
- Mix cornstarch with water to create a slurry; add to the crockpot during the last 15 minutes of cooking to thicken the sauce.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 780mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg