Description
Lemon Chicken Rice is a delightful and vibrant dish that combines tender, juicy chicken breasts with fluffy jasmine rice, all brought to life by the bright zest of fresh lemons. Perfect for busy weeknights or family gatherings, this recipe is quick to prepare and packed with wholesome ingredients. Each bite bursts with freshness from aromatic garlic and herbs, creating a dish that’s not only visually appealing but also incredibly flavorful. This one-pot meal is versatile enough to stand alone or be paired with your favorite vegetables or a crisp salad, ensuring a satisfying dining experience for everyone at the table.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup jasmine rice
- 2 fresh lemons (juice and zest)
- 3 garlic cloves (minced)
- 2 cups low-sodium chicken broth
- 2 tablespoons olive oil
- 2 tablespoons low-sodium soy sauce
- Salt and pepper to taste
Instructions
- Rinse jasmine rice under cold water until the water runs clear.
- In a bowl, mix olive oil, minced garlic, lemon juice, soy sauce, salt, and pepper. Marinate chicken breasts in this mixture for at least 15 minutes.
- Heat a large skillet over medium heat and add marinated chicken. Cook for about 6-7 minutes per side until golden brown and cooked through (internal temperature should reach 165°F).
- Remove the chicken and set aside. In the same skillet, sauté more olive oil if needed; then add minced garlic until fragrant.
- Stir in rinsed rice and chicken broth; bring to a boil, then reduce heat to low and cover tightly. Simmer for about 15 minutes or until liquid is absorbed.
- Fluff the rice with a fork before serving alongside sliced chicken.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet cooking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 450
- Sugar: 2g
- Sodium: 520mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg