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Tuna Salad Wrap with Olive Oil Dressing


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 2

Description

Enjoy a quick and delicious Tuna Salad Wrap drizzled with olive oil dressing, perfect for lunches or picnics.


Ingredients

Scale
  • 1 can (5 oz) high-quality tuna, drained
  • 1 cup fresh lettuce, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 2 tablespoons extra virgin olive oil
  • 2 whole wheat tortillas
  • 2 tablespoons mayonnaise (or Greek yogurt)
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix the drained tuna with olive oil and mayonnaise until combined.
  2. Add chopped vegetables and lemon juice; season with salt and pepper to taste.
  3. Spoon the filling onto each tortilla, fold in the sides, and roll tightly.
  4. Slice diagonally and serve immediately or pack for later enjoyment.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 wrap
  • Calories: 290
  • Sugar: 3g
  • Sodium: 410mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 40mg