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Banana Oat Pancakes


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Approximately 4 servings (4 pancakes) 1x

Description

Banana Oat Pancakes are the ultimate breakfast treat, merging the comforting taste of pancakes with the wholesome goodness of oats and ripe bananas. These fluffy delights are not only quick and simple to prepare but also a nutritious way to start your day. Perfect for busy mornings or leisurely brunches, they provide essential nutrients without sacrificing flavor. Customize them with your favorite mix-ins, like chocolate chips or nuts, and enjoy them topped with fresh fruit, nut butter, or a drizzle of maple syrup. Whether enjoyed fresh off the skillet or made ahead for meal prep, these pancakes promise a satisfying and delicious experience in every bite.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 ripe bananas
  • 2 large eggs
  • 1/2 cup milk (dairy or non-dairy)
  • 1 tsp baking powder
  • 1/2 tsp cinnamon

Instructions

  1. Blend rolled oats in a blender until they resemble flour. Add bananas, eggs, milk, baking powder, and cinnamon; blend until smooth.
  2. Preheat a non-stick skillet over medium heat and lightly grease it.
  3. Pour about 1/2 cup of batter per pancake onto the skillet. Cook until bubbles form (about 2 minutes), then flip and cook for another minute or two until golden brown.
  4. Keep pancakes warm in a low-temperature oven while cooking remaining batter.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake (60g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 70mg