Description
Savor the exquisite flavors of Garlic Butter Seared White Fish, a quick and elegant dish that transforms ordinary white fish into a culinary delight. In under 30 minutes, you’ll create perfectly seared fillets infused with rich garlic and creamy butter, bringing restaurant-quality dining to your home. This versatile recipe pairs beautifully with an array of sides, making it suitable for both casual family dinners and sophisticated gatherings. The delightful contrast of buttery richness and zesty lemon elevates the dish, ensuring that everyone at your table will be asking for seconds. Experience the magic of this easy-to-follow recipe that promises satisfaction for seafood lovers and novices alike.
Ingredients
- 2 white fish fillets (cod or tilapia)
- 3 garlic cloves, minced
- 4 tablespoons unsalted butter
- 1 tablespoon fresh lemon juice
- Salt and freshly cracked black pepper to taste
Instructions
- Pat the white fish fillets dry with paper towels and mince the garlic.
- Heat a large skillet over medium-high heat, melting the unsalted butter until bubbling.
- Add minced garlic to the pan; sauté for about 30 seconds until fragrant.
- Place fish fillets skin-side down in the skillet; season generously with salt and pepper. Cook for 3-4 minutes until golden brown.
- Flip the fillets, drizzle with lemon juice, and continue cooking for another 3 minutes until fully cooked through.
- Serve immediately, spooning the garlic butter sauce over each fillet.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet (150g)
- Calories: 320
- Sugar: 0g
- Sodium: 420mg
- Fat: 19g
- Saturated Fat: 12g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 29g
- Cholesterol: 90mg