Description
Grilled Lamb Chops are a culinary masterpiece that elevate any dining experience. These tender and juicy chops are marinated with a blend of aromatic herbs, including garlic and fresh rosemary, and then grilled to perfection, resulting in a smoky char that enhances their rich flavor. Perfect for summer barbecues or intimate family dinners, these lamb chops promise to impress your guests and tantalize their taste buds. Serve them alongside roasted vegetables, creamy mashed potatoes, or a refreshing quinoa salad for a complete and satisfying meal. With minimal preparation time, this dish is as simple as it is elegant—ideal for both novice cooks and seasoned chefs alike.
Ingredients
Scale
- 4 lamb chops (bone-in or boneless)
- 3 tablespoons extra virgin olive oil
- 3 garlic cloves, minced
- 2 tablespoons fresh rosemary, chopped
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- In a mixing bowl, whisk together olive oil, minced garlic, rosemary, lemon juice, salt, and pepper.
- Place the lamb chops in a resealable bag or shallow dish and pour the marinade over them. Ensure they are well-coated and marinate for at least 1 hour (up to overnight).
- Preheat the grill to medium-high heat (400°F/200°C).
- Remove the lamb chops from the marinade, allowing excess to drip off. Grill for 4-5 minutes per side for medium-rare doneness.
- Use a meat thermometer to check for an internal temperature of 135°F (57°C) for medium-rare.
- Let the chops rest for about 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 lamb chop (150g)
- Calories: 350
- Sugar: 0g
- Sodium: 75mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 100mg