Description
Indulge in the delightful flavors of Honey Garlic Salmon Fillet, a dish that masterfully combines the sweetness of honey with the savory richness of garlic. This quick and easy recipe transforms fresh salmon into a mouthwatering meal that’s perfect for busy weeknights or special gatherings. In just under 30 minutes, you can create a stunning dish that fills your kitchen with an enticing aroma, leaving everyone at the table asking for seconds. Pair it with steamed vegetables or a refreshing salad to elevate your dining experience and enjoy a healthy, satisfying meal.
Ingredients
Scale
- 4 salmon fillets (about 6 oz each)
- 1/4 cup pure honey
- 3 cloves garlic, minced
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon freshly squeezed lemon juice
- Chopped green onions for garnish
Instructions
- Preheat oven to 400°F (200°C) or heat a nonstick skillet over medium-high.
- In a bowl, whisk together honey, minced garlic, soy sauce, and lemon juice.
- Marinate salmon fillets in half of the marinade for 15 minutes at room temperature.
- If baking, place fillets on a lined baking sheet and bake for 12-15 minutes; if pan-searing, cook each side for about 4-6 minutes until golden brown.
- Drizzle remaining marinade over salmon during the last few minutes of cooking.
- Serve hot, garnished with chopped green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking/Pan-searing
- Cuisine: American
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 320
- Sugar: 25g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 70mg