Description
Rosemary Cream Sauce Cod & Potatoes is a delightful weeknight dinner that combines tender cod fillets with a rich and creamy rosemary sauce, served alongside perfectly cooked crispy potatoes. This easy-to-make dish is sure to impress your family and guests alike with its comforting flavors and inviting aroma. Perfect for any occasion, this recipe transforms simple ingredients into a satisfying meal that will have everyone asking for seconds.
Ingredients
Scale
- 4 cod fillets (6 oz each)
- 2 cups Yukon Gold potatoes, chopped into bite-sized pieces
- 2 tablespoons fresh rosemary, chopped
- 1 cup heavy cream
- 2 cloves garlic, minced
- Juice of 1 lemon
- Salt and pepper to taste
- 2 tablespoons unsalted butter
- 1/2 cup low-sodium chicken broth
Instructions
- Prepare your ingredients: Rinse and chop the potatoes into bite-sized pieces.
- Cook the potatoes: In a pot of salted boiling water, cook the potatoes for about 15 minutes until fork-tender. Drain and set aside.
- Sear the cod: In a large skillet over medium heat, melt butter. Season cod fillets with salt and pepper and cook each side for about 4-5 minutes until golden brown. Remove from skillet.
- Make the cream sauce: Add minced garlic to the skillet, sauté until fragrant (30 seconds). Stir in chicken broth and heavy cream; add rosemary and simmer until thickened.
- Add lemon juice: Stir in fresh lemon juice, adjusting seasoning as needed.
- Combine: Return cod to the skillet, spooning sauce over it for about 2-3 minutes to warm through.
- Serve hot with crispy potatoes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 cod fillet with sauce and potatoes (approximately 8 oz total)
- Calories: 490
- Sugar: 1 g
- Sodium: 420 mg
- Fat: 31 g
- Saturated Fat: 18 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 3 g
- Protein: 20 g
- Cholesterol: 90 mg