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Roasted Acorn Squash


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  • Author: Mia
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Acorn squash roasted to perfection offers a delightful balance of sweet and savory flavors, making it the perfect addition to any meal. This easy recipe transforms the humble squash into a colorful centerpiece that brings warmth to your table. With minimal effort, you can create a dish that not only tastes incredible but also fills your kitchen with an irresistible aroma. Whether for a festive gathering or a cozy weeknight dinner, this acorn squash recipe is sure to impress family and friends alike.


Ingredients

Scale
  • 1 medium acorn squash
  • 2 tablespoons olive oil
  • 2 tablespoons brown sugar
  • ½ teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Fresh herbs (optional, e.g., thyme or rosemary)

Instructions

  1. Preheat the oven to 400°F (200°C). Lightly coat a baking dish with nonstick spray.
  2. Cut the acorn squash in half lengthwise and scoop out the seeds.
  3. Drizzle olive oil over each half, then sprinkle with salt, pepper, and brown sugar.
  4. Add cinnamon and optional fresh herbs for extra flavor.
  5. Place cut side down in the baking dish and roast for 30-40 minutes until fork-tender.
  6. Flip the halves after roasting and let them cool slightly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 half of medium acorn squash (approximately 200g)
  • Calories: 160
  • Sugar: 14g
  • Sodium: 260mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg