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Baked Salmon


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  • Author: Mia
  • Total Time: 25 minutes
  • Yield: Serves 2

Description

Baked salmon is a quick and delicious weeknight meal that transforms your dinner into a gourmet experience. With its golden crust, flaky texture, and zesty lemon flavor, this dish is sure to impress family and friends alike. Packed with healthy ingredients and rich flavors, it’s perfect for cozy nights or special gatherings. Ready in just 30 minutes, enjoy your perfectly baked salmon paired with your favorite sides.


Ingredients

Scale
  • 2 (6 oz) fresh salmon fillets
  • 2 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tbsp Dijon mustard
  • 2 garlic cloves, minced
  • Salt and pepper to taste
  • Fresh herbs (like dill or parsley), for garnish

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, whisk together olive oil, lemon juice, Dijon mustard, minced garlic, salt, and pepper.
  3. Place the salmon fillets skin-side down on the baking sheet and pour the marinade over them.
  4. Sprinkle chopped fresh herbs on top of the fillets.
  5. Bake for 12-15 minutes until the salmon flakes easily with a fork.
  6. Let rest for a few minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 367
  • Sugar: 0g
  • Sodium: 80mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 90mg