Description
Oven-Baked Salmon with Lemon is a quick and delicious dish that brings together the rich, buttery flavor of salmon and the refreshing zest of lemon. In just under 30 minutes, you can prepare a meal that not only looks elegant but also provides numerous health benefits thanks to its high omega-3 fatty acid content and vitamin C. This recipe is perfect for busy weeknights or impressing guests at a dinner party. Simply pair it with steamed vegetables or a crisp salad for a balanced, nutritious feast that everyone will love.
Ingredients
Scale
- 4 salmon fillets (about 6 oz each)
- 2 lemons (zest and juice)
- 3 garlic cloves (minced)
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Grease a baking sheet with olive oil.
- Place salmon fillets on the sheet, drizzle with olive oil, and season with salt and pepper.
- In a small bowl, mix lemon juice, zest, and minced garlic; spoon over salmon.
- Bake for 12-15 minutes until salmon flakes easily with a fork.
- Let rest briefly before serving; garnish with lemon slices if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 367
- Sugar: 0g
- Sodium: 75mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 120mg