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Perfectly Baked Salmon


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Baked salmon is a delightful, healthy dish that combines flaky fish with zesty herbs and lemon for an unforgettable meal perfect for any occasion.


Ingredients

  • Salmon fillets
  • Olive oil
  • Fresh lemon juice
  • Minced garlic
  • Fresh dill or parsley
  • Salt and pepper

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Grease a baking dish with olive oil.
  3. Place the salmon fillets skin-side down in the dish. Drizzle with olive oil and fresh lemon juice, then add minced garlic.
  4. Sprinkle chopped herbs, salt, and pepper over the top.
  5. Bake for 15-20 minutes until the salmon flakes easily with a fork and is opaque throughout.
  6. Let cool slightly before serving; garnish with additional herbs or lemon slices.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 fillet (170g)
  • Calories: 367
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 39g
  • Cholesterol: 112mg