Description
Elevate your wellness with this vibrant Green Detox Drink, perfect for celebrating World Environment Day. Packed with fresh greens and zesty flavors, this nutrient-rich beverage revitalizes your body while delighting your taste buds. Sip it in the sun or after a workout for an energizing boost that feels as good as it looks!
Ingredients
Scale
- 1 cup fresh spinach leaves
- 1 cup curly kale
- 1 medium cucumber, diced
- 1 green apple (Granny Smith), chopped
- 2 tbsp freshly squeezed lemon juice
- 1 tsp grated ginger
- 1–2 cups filtered water or coconut water
Instructions
- Rinse spinach and kale under cold water until clean.
- Dice the cucumber and chop the green apple into chunks for easy blending.
- In a blender, combine spinach, kale, cucumber, apple, lemon juice, ginger, and 1 cup of water or coconut water.
- Blend until smooth; add more water if needed for desired consistency.
- Taste and adjust sweetness by adding more apple or lemon juice if preferred.
- Pour into glasses over ice and garnish with mint leaves or cucumber slices.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Beverage
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 glass (250ml)
- Calories: 90
- Sugar: 12g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg