Refreshing Tomato and Avocado Salad for Flag Day Bliss

Tomato and Avocado Salad in Flag Day is like a burst of sunshine on your plate, with juicy tomatoes and creamy avocado dancing together in perfect harmony. The aroma wafts through your kitchen, teasing your senses and promising a flavor explosion that will leave you craving more.

This delightful salad is more than just a dish; it’s an experience. Picture yourself enjoying it on a warm summer day, perhaps at a picnic or gathering with friends, where the laughter mingles with the sweet scent of ripe tomatoes. Each bite offers a refreshing crunch, making it an ideal companion for any occasion.

I remember one barbecue when my cousin brought this salad. Everyone was raving about it while I feigned disinterest, secretly plotting to snag the last bite.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Ripe Tomatoes: Choose firm, vibrant tomatoes for the best flavor; they should feel slightly soft to the touch.

• Fresh Avocado: Look for avocados that yield gently when pressed; they provide that creamy texture we love.

• Red Onion: A small amount adds a sharp kick; pick one that feels heavy for its size.

• Fresh Cilantro: Use bright green cilantro leaves; they add freshness and depth to the salad.

• Lime Juice: Freshly squeezed lime juice enhances flavor and helps prevent the avocado from browning.

• Salt and Pepper: Basic seasoning that elevates all other flavors; always use freshly ground pepper for better taste.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Veggies: Start by washing your tomatoes and cilantro thoroughly under cold water. Dice the tomatoes into bite-sized pieces and finely chop the cilantro for even distribution throughout the salad.

Slice That Avocado: Carefully slice around the avocado pit and twist to separate. Remove the pit and scoop out the flesh with a spoon before dicing into cubes that are similar in size to your tomatoes.

Add Some Crunch: Take your red onion and slice it thinly. If you find raw onions too strong, soak them briefly in water to mellow their flavor before adding them to your salad.

Toss It All Together: In a large mixing bowl, combine diced tomatoes, avocado cubes, chopped cilantro, and onions. Drizzle fresh lime juice over everything to enhance flavors while preventing browning.

Season To Perfection: Sprinkle salt and freshly ground black pepper over your mixture. Gently toss everything together using a spatula or wooden spoon until well combined without mashing those lovely avocado cubes.

Enjoying Tomato and Avocado Salad in Flag Day is not just about eating—it’s about savoring every colorful bite while sharing stories with loved ones. So grab those fresh ingredients, roll up your sleeves, and let’s create something delicious together!

Perfecting the Cooking Process

Start by chopping the tomatoes and avocados first, then mix them with lime juice and seasonings for the freshest flavors.

Add Your Touch

Feel free to swap in different herbs like cilantro or basil. You can also add diced cucumbers for extra crunch and freshness.

Storing & Reheating

Store the salad in an airtight container in the refrigerator. For best taste, consume within 24 hours without reheating.

My friend once told me that this salad stole the show at her family barbecue—everyone kept asking for seconds while I proudly took credit.

FAQ

How long does Tomato and Avocado Salad last?

Tomato and Avocado Salad is best enjoyed fresh but can last up to 24 hours in the fridge.

Can I use canned tomatoes instead of fresh?

While fresh tomatoes are ideal, canned tomatoes work but may make the salad watery.

What can I serve with this salad?

This salad pairs wonderfully with grilled chicken or fish for a complete meal experience.

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Tomato and Avocado Salad in Flag Day

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• Author: Mia
• Total Time: 15 minutes
• Yield: Serves 4

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Description

Tomato and Avocado Salad is a vibrant, refreshing dish perfect for summer gatherings. Bursting with the flavors of ripe tomatoes, creamy avocado, red onion, and fresh cilantro, this salad is drizzled with zesty lime juice that elevates its taste. Quick to prepare, it serves as a delightful side or light meal that will leave everyone craving more. Enjoy the colorful presentation and irresistible aroma as you savor each bite.

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Ingredients

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• 2 cups ripe tomatoes, diced
• 1 large avocado, diced
• 1/4 cup red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• 2 tbsp lime juice (freshly squeezed)
• Salt and pepper to taste

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Instructions

1. Wash the tomatoes and cilantro under cold water. Dice the tomatoes and finely chop the cilantro.
2. Slice the avocado around the pit, twist to separate, remove the pit, and scoop out the flesh to dice.
3. Thinly slice the red onion; if desired, soak in water to mellow flavor.
4. In a bowl, combine tomatoes, avocado, cilantro, and onions. Drizzle with lime juice.
5. Season with salt and freshly ground pepper; gently toss without mashing the avocado.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Side Dish
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 200
• Sugar: 3g
• Sodium: 150mg
• Fat: 14g
• Saturated Fat: 2g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 17g
• Fiber: 7g
• Protein: 3g
• Cholesterol: 0mg