Description
Smashed Burgers are a delightful twist on the classic burger, offering an explosion of flavor and juicy goodness in every bite. This recipe showcases the art of smashing beef patties onto a hot grill or skillet, creating a perfectly caramelized crust that locks in all those savory juices. With just a few key ingredients and minimal prep time, these mouthwatering burgers are perfect for busy weeknights or spontaneous gatherings with friends. Customize your toppings to suit your taste—whether you prefer fresh veggies or gourmet additions, Smashed Burgers are an opportunity for creativity in the kitchen. Get ready to elevate your burger game and impress everyone at your next cookout!
Ingredients
Scale
- 1 lb ground beef (80/20 blend)
- Coarse sea salt
- Freshly cracked black pepper
- 4 soft burger buns
- 4 slices American cheese
- Lettuce
- Tomato
- Onions
Instructions
- Preheat your grill or cast-iron skillet over medium-high heat until it reaches 400°F (200°C).
- Divide the ground beef into four loose balls (about 3 oz each).
- Place each ball on the hot surface and smash down firmly with a spatula to flatten into patties about half an inch thick. Cook for 2 minutes without moving.
- Season with salt and pepper, flip the patties, and place cheese on top. Cook for another minute until cheese melts.
- Assemble burgers on toasted buns with desired toppings.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 burger (approx. 200g)
- Calories: 450
- Sugar: 2g
- Sodium: 860mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 85mg