Description
Vegetable soup is a heartwarming dish that brings together a colorful array of fresh vegetables simmered in a savory broth. Perfect for chilly evenings or as a nourishing meal any time of the year, this easy vegetable soup recipe is not only delicious but also packed with essential nutrients. Each spoonful offers a vibrant blend of flavors, making it an ideal choice for families and gatherings. Customize it with seasonal veggies or grains to suit your taste and enjoy the convenience of meal prep as this soup stores beautifully for quick weeknight dinners. Serve alongside crusty bread or a light salad for a complete, satisfying meal that warms both body and soul.
Ingredients
Scale
- 2 carrots
- 2 stalks celery
- 1 onion
- 3 cloves garlic
- 1 can diced tomatoes (14.5 oz)
- 4 cups low-sodium vegetable broth
- Seasonal vegetables (e.g., zucchini, bell peppers)
Instructions
- Wash and chop all vegetables into bite-sized pieces.
- In a large pot, heat 1 tablespoon olive oil over medium heat. Sauté diced onions and minced garlic until translucent.
- Add chopped carrots, celery, and diced tomatoes; pour in vegetable broth to cover.
- Bring to a gentle boil, then reduce heat and simmer uncovered for about 20 minutes until all vegetables are tender.
- Season with salt, pepper, and herbs to taste before serving hot.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 6g
- Sodium: 320mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg