Description
Brighten your day with this vibrant chopped salad, featuring crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, and tangy feta cheese. Tossed in a zesty lemon-olive oil dressing, this dish is perfect for picnics, barbecues, or a refreshing lunch at home. With its fresh flavors and customizable ingredients, you’ll find yourself making this salad again and again!
Ingredients
Scale
- 4 cups romaine lettuce, chopped
- 1 cup cucumbers, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1 cup bell peppers (mixed colors), diced
- 1/2 cup feta cheese, crumbled
- 3 tbsp olive oil
- 2 tbsp lemon juice (freshly squeezed)
- Salt and pepper to taste
Instructions
- Wash all vegetables thoroughly and pat dry.
- Chop romaine lettuce into bite-sized pieces. Dice cucumbers and bell peppers; quarter cherry tomatoes.
- In a large bowl, toss together the chopped vegetables along with the red onion and feta cheese.
- In a small bowl, whisk olive oil and lemon juice; season with salt and pepper.
- Drizzle the dressing over the salad and toss gently until evenly coated.
- Serve immediately for maximum freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg