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Quesadillas


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: Serves 2

Description

Quesadillas are a delightful creation that combines crispy tortillas with gooey melted cheese and your choice of savory fillings. Perfect for busy weeknights or impromptu gatherings, these versatile treats can be customized to suit any palate. Experience the joy of cooking as you whip up this easy recipe, bringing smiles and satisfaction to your table in no time!


Ingredients

Scale
  • 2 medium flour tortillas
  • 1 cup shredded Monterey Jack cheese
  • 1 cup shredded Cheddar cheese
  • 1/2 cup diced bell peppers (red or yellow)
  • 1/2 cup diced onion
  • 1/2 cup cooked shredded chicken or black beans (optional)
  • 2 tablespoons fresh salsa
  • 2 tablespoons sour cream
  • 2 teaspoons olive oil

Instructions

  1. Chop bell peppers and onions into small pieces.
  2. Heat a non-stick skillet over medium heat and add olive oil.
  3. Sauté the chopped onions and bell peppers for about 5 minutes until soft.
  4. If using, add chicken or beans and cook until heated through (about 3-4 minutes).
  5. Place one tortilla in the skillet, sprinkle half with cheese, add sautéed veggies and protein, then fold over.
  6. Cook for 3-4 minutes per side until golden brown and crispy.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 quesadilla (150g)
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg