Description
Rice and beans are a timeless comfort food, combining fluffy white rice with tender black beans, aromatic onions, and garlic. This simple yet satisfying dish is perfect for weeknight dinners or casual gatherings, delivering a warm embrace in every bite. Plus, it’s easy to customize with your favorite spices and veggies! Enjoy the rich flavors and vibrant colors of this delightful recipe that will quickly become a staple in your home.
Ingredients
Scale
- 1 cup long-grain white rice
- 1 can (15 oz) low-sodium black beans, drained and rinsed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 2 cups vegetable broth
- 1 tsp cumin powder
- Fresh cilantro (optional)
Instructions
- Rinse rice under cold water until clear. Set aside.
- Heat olive oil in a large pot over medium heat. Sauté onion until translucent (about 5 minutes).
- Add minced garlic and cumin; stir for 30 seconds until fragrant.
- Stir in rice until coated, then add vegetable broth. Bring to a boil.
- Reduce heat to low, add black beans, cover, and simmer for 15-20 minutes or until liquid is absorbed.
- Let sit covered for 5 minutes, then fluff with a fork and garnish with cilantro if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 220
- Sugar: 0g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg