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Ground Turkey Soup


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  • Author: Mia
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Warm, hearty, and bursting with flavor, this ground turkey soup is the ultimate comfort food. Packed with vibrant vegetables and aromatic herbs, each bowl offers a delightful taste of home that can brighten any day. Whether enjoyed on a chilly evening or shared with loved ones, this soup is easy to make and even easier to love. Dive into a delicious experience that nourishes both body and soul!


Ingredients

Scale
  • 1 lb lean ground turkey
  • 2 medium carrots, diced
  • 2 stalks celery, chopped
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 4 cups low-sodium chicken broth
  • 1 can (14.5 oz) diced tomatoes
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp dried thyme
  • 2 cups fresh spinach or kale
  • Salt and pepper to taste

Instructions

  1. In a large pot over medium heat, heat 2 tbsp olive oil. Add onion, carrots, and celery; sauté for about 5 minutes until softened.
  2. Stir in minced garlic and ground turkey. Cook until turkey is browned and crumbled.
  3. Pour in chicken broth and add diced tomatoes; stir to combine.
  4. Season with oregano, basil, thyme, salt, and pepper. Bring to a gentle simmer for about 15 minutes.
  5. Add spinach or kale in the last few minutes of cooking until wilted.
  6. Serve hot with crusty bread.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Sauté
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 220
  • Sugar: 4g
  • Sodium: 540mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg