Description
Tuscan Chicken Soup is a heartwarming dish that captures the essence of Italy in every spoonful. This delightful soup features tender chicken, sun-dried tomatoes, fresh spinach, and a medley of herbs simmered in a fragrant broth. Perfect for chilly evenings, it not only nourishes the body but also brings people together around the table. Whether you’re seeking comfort or looking to impress guests effortlessly, this recipe is your ultimate go-to.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 4 cloves fresh garlic, minced
- 1 cup sun-dried tomatoes, chopped
- 4 cups fresh baby spinach
- 6 cups chicken broth
- 2 tsp Italian seasoning
- 1 cup pasta (e.g., orzo or acini di pepe)
- 2 tbsp extra virgin olive oil
- ½ cup freshly grated Parmesan cheese
Instructions
- Heat olive oil in a large pot over medium heat. Add minced garlic and sauté until golden brown.
- Add chicken breasts and pour in chicken broth. Bring to a gentle boil.
- Stir in sun-dried tomatoes and Italian seasoning. Simmer for 20 minutes until chicken is cooked through.
- Remove chicken, shred it with two forks, and return to the pot along with pasta. Cook according to package instructions until al dente.
- Add fresh spinach and stir until wilted. Finish with freshly grated Parmesan cheese before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg