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Pretzel Chicken with Mustard-Cheddar Sauce


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  • Author: Mia
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Experience the delightful combination of crispy pretzel crust and tender chicken, all drizzled with a creamy mustard-cheddar sauce. This fun and flavorful dish is perfect for any occasion, from casual family dinners to festive gatherings. With its golden-brown exterior and rich sauce, Pretzel Chicken promises to impress your guests and satisfy your taste buds in every bite.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups crushed soft pretzels
  • 1 cup panko bread crumbs
  • 1/4 cup yellow mustard
  • 1 cup sharp cheddar cheese, shredded
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 2 tbsp olive oil
  • Salt & pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix crushed pretzels, panko breadcrumbs, garlic powder, paprika, salt, and pepper.
  3. Coat each chicken breast in olive oil for better adhesion.
  4. Roll the oiled chicken in the pretzel mixture until fully covered.
  5. Place on a parchment-lined baking sheet and bake for 25-30 minutes or until golden brown.
  6. While baking, whisk melted cheddar cheese and mustard in a saucepan over low heat until creamy.
  7. Serve the chicken with the mustard-cheddar sauce drizzled on top.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 150g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 90mg