Description
Sausage, peppers, and onions is a comforting dish that brings warmth and nostalgia to your table. Juicy Italian sausages sear to perfection while vibrant bell peppers and sweet onions caramelize, creating a flavor explosion in every bite. Perfect for weeknight dinners or casual gatherings, this easy recipe transforms simple ingredients into a delightful meal that will impress family and friends alike.
Ingredients
Scale
- 1 lb Italian sausage (spicy or sweet)
- 2 cups bell peppers (mixed colors), sliced
- 1 medium yellow onion, sliced
- 2 tbsp olive oil
- 3 cloves garlic, minced
- Salt and pepper to taste
- 1 tsp Italian seasoning
Instructions
- Preheat a large skillet over medium heat and add olive oil.
- Sear the sausages for 8-10 minutes until golden brown on all sides.
- Add sliced onions and minced garlic, sautéing until onions are translucent (about 5 minutes).
- Stir in bell peppers and cook for another 5-7 minutes until softened.
- Season with salt, pepper, and Italian seasoning; cook for an additional 2 minutes.
- Serve hot on its own or in hoagie buns.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Searing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 9g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg