Description
Start your day on a delicious note with this sweet potato breakfast recipe. Roasted sweet potatoes, drizzled with maple syrup and topped with crunchy nuts, create a delightful balance of flavors and textures that will make you feel like you’re indulging in dessert for breakfast. Perfect for busy mornings or cozy brunches, this dish is not only easy to prepare but also visually stunning and nutritious. Bring smiles to your table with this hearty and satisfying meal!
Ingredients
Scale
- 3 medium sweet potatoes (about 500g), peeled and diced
- 2 tablespoons extra virgin olive oil
- 1 teaspoon ground cinnamon
- 2 tablespoons pure maple syrup
- 1/4 cup chopped nuts (almonds or walnuts)
Instructions
- Preheat oven to 400°F (200°C).
- In a large bowl, toss diced sweet potatoes with olive oil, cinnamon, and salt until well-coated.
- Spread the seasoned potatoes on a baking sheet in a single layer. Roast for 25-30 minutes, flipping halfway through, until tender and caramelized.
- Drizzle warm potatoes with maple syrup and sprinkle with chopped nuts before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 11g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg