Description
Experience the perfect blend of savory and sweet with this easy sheet pan sausage and veggies recipe. Featuring juicy Italian sausage, vibrant bell peppers, and tender zucchini, this one-pan dish is a weeknight hero that requires minimal prep and clean-up. Ideal for family dinners or casual get-togethers, it’s versatile enough to customize with your favorite vegetables. Enjoy a hearty meal that satisfies every palate!
Ingredients
Scale
- 1 lb Italian sausage (spicy or mild)
- 2 cups bell peppers, chopped (mixed colors)
- 1 cup zucchini, chopped
- 1 medium red onion, cut into wedges
- 2 tbsp olive oil (extra virgin)
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt & pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Chop bell peppers and zucchini into bite-sized pieces; slice red onion into wedges.
- In a large bowl, combine chopped veggies with olive oil, garlic powder, oregano, salt, and pepper. Toss until well coated.
- Cut Italian sausage into bite-sized pieces and add to the veggie mixture; toss again.
- Spread the mixture evenly on a parchment-lined baking sheet.
- Roast in the preheated oven for 25-30 minutes or until sausages are browned and veggies are tender.
- Let cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 425
- Sugar: 4g
- Sodium: 892mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 21g
- Cholesterol: 65mg