Description
Dive into the mesmerizing world of butterfly pea flower tea, a captivating beverage that not only delights the eyes with its vibrant blue hue but also enchants the palate with floral notes and earthy undertones. Perfect for any occasion, this tea can be enjoyed hot or iced and offers a unique twist when lemon juice is added, transforming it into a stunning purple drink. Brewed with ease, it’s an ideal addition to your afternoon escape or evening gatherings with friends.
Ingredients
Scale
- 2 tablespoons dried butterfly pea flowers
- 2 cups water
- 1 tablespoon honey (or preferred sweetener)
- 1 tablespoon lemon juice (optional)
- Fresh mint leaves for garnish
Instructions
- Gather all ingredients and measure out the butterfly pea flowers.
- Boil 2 cups of water in a kettle or pot until rolling.
- Pour boiling water over the dried flowers in a heatproof container and steep for 5-10 minutes until the liquid turns deep blue.
- Strain out the flowers using a fine mesh sieve.
- Stir in honey while still warm; add lemon juice if desired for a color change.
- Serve warm topped with mint leaves, or let cool and pour over ice for a refreshing iced version.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Infusion
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 45
- Sugar: 12g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg