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Shrimp and Broccoli


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  • Author: Mia
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Indulge in a vibrant plate of shrimp and broccoli, where tender shrimp meets crisp broccoli florets, all enveloped in a savory sauce. This quick yet impressive dish is perfect for weeknight dinners or gatherings with friends. With its delightful combination of flavors and colors, it’s sure to be a crowd-pleaser that brings smiles to the table.


Ingredients

Scale
  • 1 lb fresh shrimp (peeled and deveined)
  • 2 cups broccoli florets
  • 3 cloves garlic (minced)
  • 2 tbsp low-sodium soy sauce
  • 1 tsp sesame oil
  • 1 tsp fresh ginger (grated)
  • ½ tsp red pepper flakes (adjust to taste)
  • 1 tbsp cornstarch mixed with 2 tbsp cold water

Instructions

  1. Prep your ingredients: Peel and devein shrimp if necessary, chop broccoli into bite-sized pieces, and mince garlic and ginger.
  2. Make the sauce: In a bowl, whisk together soy sauce, sesame oil, grated ginger, red pepper flakes, and cornstarch mixture until smooth.
  3. Sauté broccoli: Heat oil in a large pan over medium heat. Add broccoli and sauté for about 3-4 minutes until bright green.
  4. Add shrimp: Toss in shrimp along with minced garlic; cook for another 3-4 minutes until shrimp turn pink and opaque.
  5. Combine: Pour the sauce over the shrimp and broccoli mixture, stirring well; cook for an additional 2 minutes until thickened.
  6. Serve hot over rice or noodles.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (about 220g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 180mg