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Veggie Tacos


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  • Author: Mia
  • Total Time: 30 minutes
  • Yield: Serves 4 (8 tacos) 1x

Description

Veggie tacos are a vibrant and delicious way to enjoy a healthy meal packed with flavor. Imagine soft corn tortillas filled with sautéed bell peppers, onions, and zucchini, topped with creamy avocado, fresh cilantro, and a squeeze of zesty lime. Perfect for any gathering or a cozy weeknight dinner, these tacos allow for easy customization based on seasonal veggies or personal preferences. Experience the joy of cooking with this simple recipe that guarantees a fiesta of flavor in every bite.


Ingredients

Scale
  • 8 corn tortillas
  • 1 cup bell peppers (mixed colors), diced
  • 1 cup sweet onion, diced
  • 1 cup zucchini, sliced
  • 1 can (15 oz) black beans, rinsed
  • 1/4 cup fresh cilantro, chopped
  • 1 ripe avocado, diced
  • Juice of 2 limes
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salsa or hot sauce (optional)

Instructions

  1. Gather all ingredients and prepare your workspace.
  2. Dice the bell peppers and slice the zucchini; set aside in separate bowls.
  3. Heat olive oil in a large skillet over medium heat. Sauté onions until translucent, then add bell peppers and zucchini. Cook for about 5 minutes.
  4. Mix in rinsed black beans, cumin, and chili powder; stir until heated through (about 3–4 minutes).
  5. Warm corn tortillas in another pan for about 30 seconds on each side.
  6. Assemble tacos by layering sautéed veggies on tortillas; top with avocado, cilantro, lime juice, and optional salsa.
  7. Enjoy your flavorful veggie tacos!
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos (150g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg