Description
Buffalo chicken wraps are the ultimate meal for busy weeknights, combining bold flavors and simple preparation. With tender shredded chicken coated in spicy buffalo sauce, these wraps are balanced by cool ranch dressing and fresh veggies, all enveloped in a soft tortilla. Perfect for casual dinners or game days, this dish guarantees smiles at the dinner table and can be customized to suit your taste preferences. Get ready to impress your family and friends with this flavorful, easy-to-make wrap!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup buffalo wing sauce
- ½ cup ranch dressing
- 4 large flour tortillas
- 2 cups shredded lettuce (romaine or iceberg)
- 1 cup diced tomatoes (cherry tomatoes work well)
- 1 cup shredded cheddar cheese
Instructions
- Preheat the oven to 400°F (200°C). Season chicken breasts with salt and pepper and roast in a baking dish for about 25-30 minutes until cooked through.
- Shred the cooked chicken using two forks.
- In a bowl, combine shredded chicken with buffalo sauce until fully coated.
- Lay out tortillas on a clean surface and fill each with buffalo chicken, lettuce, tomatoes, ranch dressing, and cheese.
- Roll tightly from one end to another and fold in the sides to secure the filling.
- For crispy wraps, heat in a skillet over medium heat for 2-3 minutes per side until golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 450
- Sugar: 4g
- Sodium: 950mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 70mg