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Chicken Caesar Wrap


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  • Author: Mia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the delightful Chicken Caesar Wrap, where tender grilled chicken meets fresh romaine lettuce and creamy Caesar dressing all wrapped up in a soft tortilla. This easy-to-make dish is perfect for busy weeknights or family gatherings, inviting everyone to enjoy great flavors together. With its vibrant colors and customizable options, this wrap is sure to impress at your dinner table.


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cups fresh romaine lettuce, chopped
  • ½ cup Caesar dressing
  • ¼ cup grated Parmesan cheese
  • 4 large flour tortillas
  • Salt and pepper to taste

Instructions

  1. Preheat grill or skillet over medium-high heat. Season chicken with salt and pepper.
  2. Cook chicken for 6-7 minutes per side until golden brown and juices run clear. Let cool before slicing.
  3. While chicken cooks, wash and chop romaine lettuce into bite-sized pieces.
  4. In a bowl, mix Caesar dressing with grated Parmesan cheese until well combined.
  5. Lay out tortillas and layer each with romaine lettuce, sliced chicken, dressing mixture, and extra Parmesan.
  6. Tuck in sides of the tortilla and roll tightly to seal the wrap.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling/Pan-searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (250g)
  • Calories: 490
  • Sugar: 3g
  • Sodium: 950mg
  • Fat: 23g
  • Saturated Fat: 7g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 85mg