Description
Experience the vibrant crunch of fresh lettuce paired with savory chicken and colorful veggies in these quick and easy chicken lettuce wraps. Perfect for busy weeknights or entertaining guests, this recipe is sure to impress with its delicious flavors and visual appeal. Each bite bursts with freshness, making it a delightful low-carb meal that your family will love.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts, diced
- 3 cloves fresh garlic, minced
- 1 cup bell peppers (red or yellow), chopped
- 4 green onions, finely chopped
- 8 large butter or romaine lettuce leaves
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 1 tbsp rice vinegar
Instructions
- Heat a skillet over medium heat with a drizzle of oil.
- Add diced chicken and minced garlic; sauté until golden brown (about 5-7 minutes).
- Stir in soy sauce, sesame oil, and rice vinegar; cook until well combined.
- Mix in chopped bell peppers and green onions; stir-fry for another 2 minutes.
- Spoon the chicken mixture into lettuce leaves and enjoy!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 2 lettuce wraps (about 200g)
- Calories: 280
- Sugar: 3g
- Sodium: 690mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg