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Chicken Tikka Masala


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  • Author: Mia
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Chicken tikka masala is a beloved dish that combines tender, marinated chicken with a rich, spiced tomato cream sauce. This recipe is perfect for both cozy family dinners and impressive gatherings, offering a delightful explosion of flavors in every bite. Easy to prepare, it’s sure to become a favorite in your household.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 cup plain yogurt
  • 4 cloves fresh garlic, minced
  • 2 inches fresh ginger, grated
  • 2 tsp turmeric
  • 2 tsp cumin
  • 2 tsp coriander
  • 1 cup canned tomato puree
  • 1 cup coconut cream or heavy cream
  • Fresh cilantro for garnish

Instructions

  1. 1. Marinate the Chicken: In a bowl, mix yogurt, garlic, ginger, turmeric, cumin, and coriander. Add chicken and coat well. Cover and refrigerate for at least 30 minutes or overnight.
  2. 2. Cook the Chicken: Heat oil in a skillet over medium heat. Sauté marinated chicken until browned and cooked through (8-10 minutes). Remove and set aside.
  3. 3. Make the Sauce: In the same skillet, add more oil if needed and cook chopped onions until translucent (about 5 minutes). Stir in tomato puree along with salt and pepper; simmer gently.
  4. 4. Add Creaminess: Gradually stir in coconut cream or heavy cream. Allow to simmer for another 5-7 minutes.
  5. 5. Bring It All Together: Return cooked chicken to the sauce and heat through for a few minutes while stirring.
  6. 6. Serve with Style: Garnish with cilantro and serve hot over rice or with naan.
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 450
  • Sugar: 5g
  • Sodium: 820mg
  • Fat: 24g
  • Saturated Fat: 14g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 75mg