Description
Crack Chicken Tenders are a must-try dish that brings comfort and flavor to your table. These juicy, crispy chicken tenders are seasoned to perfection, making them ideal for family dinners, game nights, or just a cozy meal at home. With their golden-brown crust and savory blend of spices, these tenders promise a delightful crunch in every bite. Serve them with your favorite dipping sauce for an unforgettable treat!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cloves fresh garlic, minced
- 1 cup panko breadcrumbs
- 1/2 cup freshly grated Parmesan cheese
- 1 tsp paprika
- 1 tsp onion powder
- 2 large eggs
- 2 tbsp ranch dressing mix
- 2 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In one bowl, whisk the eggs until frothy. In another bowl, combine panko breadcrumbs, Parmesan cheese, paprika, and onion powder.
- Dip each chicken breast into the egg mixture, then roll it in the breadcrumb mixture until fully coated.
- Place the coated tenders on the baking sheet in a single layer and bake for 20-25 minutes until golden brown and cooked through.
- While baking, mix ranch dressing with olive oil for dipping.
- Serve hot with your favorite dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3 tenders (120g)
- Calories: 320
- Sugar: 0g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 100mg