Description
Indulge in the comforting flavors of Fried Rice and Chicken, a delightful dish that transforms any meal into a celebration. With tender chicken, fluffy rice, vibrant vegetables, and a savory soy sauce blend, each bite is packed with flavor. Perfect for busy weeknights or festive gatherings, this quick and easy recipe will leave your family asking for more!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 4 cups day-old cooked rice
- 1 cup mixed vegetables (fresh or frozen)
- 2 large eggs
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- 4 green onions, chopped
- 3 garlic cloves, minced
- 1 inch ginger root, grated
Instructions
- Prepare all ingredients by chopping chicken into bite-sized pieces.
- Heat 1 tablespoon of oil in a large skillet over medium-high heat. Cook chicken until browned and cooked through (5–7 minutes).
- Add minced garlic and grated ginger to the skillet; sauté until fragrant.
- Stir in mixed vegetables and cook until tender-crisp (about 3–4 minutes).
- Fold in cooked rice gently using a spatula. Create a well in the center and scramble eggs until just set before mixing with the rice.
- Drizzle soy sauce and sesame oil over the mixture; stir to combine thoroughly before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 2g
- Sodium: 560mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 140mg