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Stuffed Grape Leaves


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  • Author: Mia
  • Total Time: 1 hour 20 minutes
  • Yield: Approximately 12 stuffed grape leaves 1x

Description

Grape leaves are a culinary delight, wrapping flavorful fillings in tender, vine-kissed parcels. This recipe transforms simple ingredients into an exquisite dish that’s perfect for sharing at gatherings or savoring at home. With a customizable filling and aromatic spices, these grape leaves promise to impress your family and friends. Whether served warm or at room temperature, they offer a unique flavor experience that has been cherished across cultures for centuries.


Ingredients

Scale
  • 1 jar (16 oz) grape leaves
  • 1 cup medium-grain rice
  • 8 oz ground beef or lamb (optional)
  • ¼ cup fresh parsley, chopped
  • 2 tbsp fresh dill, chopped
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 medium onion, finely chopped
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp cinnamon
  • 2 tbsp olive oil (for cooking)

Instructions

  1. Rinse jarred grape leaves under cold water; if using fresh, blanch briefly in boiling water until tender.
  2. In a skillet over medium heat, sauté the onion until translucent. Stir in rice, ground meat (if using), herbs, lemon juice, salt, pepper, and cinnamon until well combined.
  3. Lay a grape leaf flat with the stem facing you. Place about one tablespoon of filling near the base of the leaf. Fold in sides and roll tightly like a burrito.
  4. Arrange rolled grape leaves seam-side down in a pot. Add enough water to cover them halfway and drizzle with olive oil; place a plate on top to weigh them down while cooking.
  5. Cover and simmer over low heat for 45–60 minutes until rice is tender and flavors meld beautifully.
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Category: Appetizer/Main
  • Method: Simmering
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 stuffed grape leaf (50g)
  • Calories: 80
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 15mg