Description
Pan seared chicken is a culinary masterpiece that combines a golden-brown crust with juicy, tender meat, creating an unforgettable dining experience. Perfect for weeknight dinners or special gatherings, this dish fills your kitchen with an irresistible aroma that beckons family and friends to the table. With simple ingredients and straightforward preparation, you can easily impress your guests and elevate your cooking game.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tbsp extra virgin olive oil
- 1 tsp salt
- 1 tsp pepper
- 2 tsp fresh thyme or rosemary
- 3 cloves garlic, minced
- 1 cup low-sodium chicken broth
- Juice of 1 lemon (about 2 tbsp)
- 2 tbsp butter
Instructions
- Heat a large skillet over medium-high heat and add olive oil.
- Pat the chicken breasts dry and season both sides with salt and pepper.
- Sear the chicken in the hot skillet for 6-7 minutes until golden brown; flip and cook for another 6-7 minutes.
- Add minced garlic and herbs around the chicken.
- Pour in chicken broth and lemon juice; simmer until the internal temperature reaches 165°F (75°C).
- Stir in butter until melted; drizzle sauce over the chicken before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Searing
- Cuisine: American
Nutrition
- Serving Size: 1 breast (150g)
- Calories: 290
- Sugar: 0g
- Sodium: 570mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 110mg