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Smoked Sausage with Peppers and Onions


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  • Author: Mia
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Smoked sausage brings a delightful smoky flavor that transforms simple ingredients into an unforgettable dish. This easy-to-make recipe combines high-quality smoked sausage, colorful bell peppers, and aromatic garlic for a hearty meal perfect for weeknight dinners or casual gatherings. With its vibrant presentation and mouthwatering taste, you’re sure to impress family and friends alike!


Ingredients

Scale
  • 1 lb smoked sausage
  • 1 cup bell peppers (mixed red and green), diced
  • 1 medium yellow onion, diced
  • 4 cloves garlic, minced
  • 2 tbsp extra virgin olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp paprika
  • 1 tsp Italian herbs
  • Fresh parsley (optional), for garnish

Instructions

  1. Prep your ingredients by dicing the bell peppers and onion.
  2. In a large skillet, heat olive oil over medium heat. Add onions and sauté until translucent (about 5 minutes).
  3. Add the smoked sausage to the skillet. Cook until browned on all sides (7–10 minutes).
  4. Stir in diced bell peppers and minced garlic; cook until veggies are tender but crisp (5–7 minutes).
  5. Season with salt, pepper, paprika, and Italian herbs; stir well and cook for an additional minute.
  6. Garnish with parsley before serving hot with rice or crusty bread.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 370
  • Sugar: 2g
  • Sodium: 950mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg